Monday Nov 18 Mon Nov 18
Tuesday Nov 19 Tue Nov 19
Wednesday Nov 20 Wed Nov 20
Thursday Nov 21 Thu Nov 21
Friday Nov 22 Fri Nov 22
Saturday Nov 23 Sat Nov 23
Sunday Nov 24 Sun Nov 24
BodyPump -please reserve 06:00 am - 07:00 am Alexandra Remorenko 
 
 
 
 
BodyStep 08:30 am - 09:15 am Lisa Lockwood 
BodyCombat 08:45 am - 09:45 am Angel Mosley 
Cycle-please reserve 09:00 am - 09:45 am Nathan Garris 
Deep Water Interval Workout 09:00 am - 09:45 am Jeri Evans 
 
 
Barre 09:30 am - 10:15 am Kelly Raichel 
Strength and Conditioning 10:00 am - 10:45 am Alicia Edwards 
 
 
Iyengar Yoga 10:30 am - 11:30 am Amy Stewart 
Lift Light- Virtual or Live 11:00 am - 12:00 pm Jeri Evans 
 
Yoga Fundamentals 12:00 pm - 01:00 pm Amy Stewart 
 
 
 
 
 
 
BodyPump -please reserve 04:30 pm - 05:30 pm Kelly Hughes 
 
BodyCombat 05:15 pm - 06:15 pm Lesley King 
SPRINT-please reserve 05:30 pm - 06:00 pm Rima Masters 
 
 
Xtreme Hip Hop Step - Intermediate 05:45 pm - 06:45 pm Avis Fields 
Vinyasa I/II 06:30 pm - 07:30 pm Hope Henderson 
 
SPRINT-please reserve 06:00 am - 06:30 am Erica Berzin 
 
BodyBalance 08:00 am - 08:45 am Kelly Hughes 
 
 
 
 
BodyPump -please reserve 09:00 am - 10:00 am Heidi Shaner 
Butts and Guts 09:00 am - 09:45 am Kelly Hughes 
 
Cycle/Core - Please reserve 09:15 am - 10:15 am Nathan Garris 
 
Pilates Fusion - please reserve 10:00 am - 11:00 am Heidi Shaner 
 
Zumba- Live or Virtual 10:15 am - 11:00 am Angel Mosley 
 
 
Dance Lively 11:15 am - 12:00 pm Pat Jones 
 
Reserved - Wellness Department 12:30 pm - 03:30 pm  
 
 
 
 
 
 
Pop-Up CORE 04:45 pm - 05:15 pm Lesley King 
 
BodyBalance 05:30 pm - 06:30 pm Jennifer De Gataeno 
BodyPump -please reserve 05:30 pm - 06:30 pm Lesley King 
RPM- please reserve 05:30 pm - 06:15 pm Melissa McNichol 
 
 
 
BodyPump -please reserve 06:00 am - 07:00 am Paula Griggs 
 
 
 
 
 
BodyAttack 08:45 am - 09:45 am Aaron Blatt 
Aqua Cardio Tone 09:00 am - 09:45 am Lisa Lockwood 
Barre Fusion 09:00 am - 09:45 am Julie Boyer 
Cycle-please reserve 09:00 am - 09:45 am Heidi Shaner 
 
 
Mat Pilates - reserve - Live or Virtual 10:00 am - 10:45 am Heidi Shaner 
Yoga Fundamentals 10:00 am - 11:00 am Amy Stewart 
 
 
Lift Light- Virtual or Live 11:00 am - 12:00 pm Jeri Evans 
Chair Yoga 11:15 am - 12:00 pm Bryce Abbott 
 
 
 
 
 
 
 
BodyPump -please reserve 04:30 pm - 05:30 pm Kelly Hughes 
 
 
Barre Fusion 05:30 pm - 06:15 pm Rachel O'Neill 
SPRINT-please reserve 05:30 pm - 06:00 pm Melissa McNichol 
 
Zumba 05:45 pm - 06:30 pm Angel Mosley 
Vinyasa I/II 06:30 pm - 07:30 pm Bryce Abbott 
Reserved 06:45 pm - 08:15 pm  
SPRINT-please reserve 06:00 am - 06:30 am Erica Berzin 
BodyPump Express - reserve 07:15 am - 08:00 am Regina Ford 
 
 
 
 
 
BodyPump -please reserve 09:00 am - 10:00 am Heidi Shaner 
Cycle-please reserve 09:00 am - 09:45 am Russell Bazydio 
Deep Water Interval Workout 09:00 am - 09:45 am Jeri Evans 
 
 
Tai Chi 10:00 am - 11:00 am Lee Felton 
 
HIIT Me Up 10:15 am - 11:00 am Cathy Pales 
 
 
Dance Lively 11:15 am - 12:00 pm Pat Jones 
BodyBalance 12:00 pm - 01:00 pm Kelly Hughes 
Reserved - Wellness Department 12:30 pm - 03:30 pm  
 
 
 
 
 
BodyCombat 04:30 pm - 05:15 pm Paula Griggs 
 
 
BodyPump -please reserve 05:30 pm - 06:30 pm Melissa McNichol 
RPM- please reserve 05:30 pm - 06:15 pm Aaron Blatt 
Total Body HIIT 05:30 pm - 06:15 pm Katy Kipps 
 
Yoga Flow 06:30 pm - 07:30 pm Eva Su 
 
BodyPump Express - reserve 06:00 am - 06:45 am Lois Love 
 
 
 
 
 
Vinyāsa Yoga 08:45 am - 09:45 am Kim Collins 
Aqua Fitness 09:00 am - 09:45 am Kelly Hughes 
Cycle-please reserve 09:00 am - 09:45 am Heidi Shaner 
 
 
HIIT 09:30 am - 10:15 am Kelly Raichel 
Intermediate Pilates Fusion - please reserve 10:00 am - 11:00 am Heidi Shaner 
 
 
Better Balance Standing (chair optional) 10:30 am - 11:15 am Kelly Hughes 
 
 
Yin Yoga 12:00 pm - 01:00 pm Kelly Raichel 
 
 
 
 
 
 
Latin Fusion Dance 04:30 pm - 05:30 pm Julie Boyer 
 
 
 
 
 
 
 
 
 
 
 
BODYPUMP - reserve - Live or Virtual 08:15 am - 09:15 am Alexandra Remorenko 
SPRINT-please reserve 08:15 am - 08:45 am Melissa McNichol 
 
Vinyasa I/II 08:45 am - 09:45 am Eva Su 
 
 
 
 
Xtreme Hip Hop Step - Intermediate 09:30 am - 10:15 am Avis Fields 
BodyCombat 10:00 am - 11:00 am Paula Griggs 
 
 
Zumba 10:30 am - 11:15 am Corinne LaScala 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Pop-Up- LaBlast 01:00 pm - 01:45 pm Julie Boyer 
Cycle/Core - Please reserve 01:30 pm - 02:30 pm Nathan Garris 
Barre 02:00 pm - 02:45 pm Julie Boyer 
Xtreme Hip Hop- Intermediate 02:00 pm - 03:00 pm Avis Fields 
BodyBalance 03:00 pm - 04:00 pm Lesley King