Monday Oct 10 Mon Oct 10
Tuesday Oct 11 Tue Oct 11
Wednesday Oct 12 Wed Oct 12
Thursday Oct 13 Thu Oct 13
Friday Oct 14 Fri Oct 14
Saturday Oct 15 Sat Oct 15
Sunday Oct 16 Sun Oct 16
 
 
 
 
BodyStep 08:30 am - 09:15 am Lisa Lockwood 
 
 
Deep Water Interval Workout 09:00 am - 09:45 am Jeri Evans 
HIGH FITNESS 09:00 am - 10:00 am  
RPM (Cycle)-please reserve 09:00 am - 09:45 am Aaron Blatt 
 
Barre 09:30 am - 10:15 am Kelly Raichel 
 
 
 
Iyengar Yoga 10:30 am - 11:30 am Lee Hartline 
 
Lift Light 11:00 am - 12:00 pm Jeri Evans 
Lift Light (Virtual) 11:00 am - 12:00 pm Jeri Evans 
 
 
Vinyasa I 12:00 pm - 01:00 pm Lee Hartline 
 
 
 
 
BodyPump 04:30 pm - 05:30 pm Kelly Hughes 
 
BodyCombat 05:15 pm - 06:15 pm  
SPRINT-please reserve 05:30 pm - 06:00 pm Rima Masters 
 
HIIT 05:45 pm - 06:30 pm  
Power Vinyasa Yoga 06:30 pm - 07:30 pm  
SPRINT-please reserve 06:00 am - 06:30 am Erica Berzin 
BodyBalance 08:00 am - 09:00 am Kelly Hughes 
 
 
 
 
 
BodyPump 09:00 am - 10:00 am Natasha Brown 
 
 
 
 
Pilates 10:00 am - 11:00 am Heidi Shaner 
Zumba 10:15 am - 11:00 am Natasha Brown 
Zumba- Virtual 10:15 am - 11:00 am Natasha Brown 
 
 
 
 
Dance Lively 11:15 am - 12:00 pm Pat Jones 
 
 
 
 
 
 
 
 
 
BodyBalance 05:30 pm - 06:30 pm Jennifer De Gataeno 
BodyPump 05:30 pm - 06:30 pm Lesley King 
RPM- please reserve 05:45 pm - 06:30 pm Melissa McNichol 
Reserved 06:30 pm - 08:30 pm  
 
 
 
 
 
 
 
Aqua Cardio Tone 09:00 am - 09:45 am Lisa Lockwood 
Cycle/Pilates-please reserve 09:00 am - 10:00 am Heidi Shaner 
 
 
HIIT 09:30 am - 10:15 am  
 
 
 
Yoga Fundamentals 10:30 am - 11:30 am Kelly Raichel 
 
Lift Light 11:00 am - 12:00 pm Jeri Evans 
Lift Light (Virtual) 11:00 am - 12:00 pm Jeri Evans 
 
 
 
 
 
 
 
BodyPump 04:30 pm - 05:30 pm Kelly Hughes 
 
 
SPRINT-please reserve 05:30 pm - 06:00 pm  
 
Kickboxing, training 05:45 pm - 06:30 pm  
Pop- Up Vinyasa I/II 06:30 pm - 07:30 pm Nora Brookfield 
SPRINT-please reserve 06:00 am - 06:30 am Erica Berzin 
 
 
 
 
 
 
BodyPump 09:00 am - 10:00 am Heidi Shaner 
Deep Water Interval Workout 09:00 am - 09:45 am Jeri Evans 
 
 
 
 
Step Aerobics 10:15 am - 11:00 am Kelly Raichel 
 
 
 
 
 
Dance Lively 11:15 am - 12:00 pm Pat Jones 
 
BodyBalance 12:00 pm - 01:00 pm Kelly Hughes 
 
 
 
 
 
 
 
BodyPump 05:30 pm - 06:30 pm Melissa McNichol 
Extreme Hip-Hop Step 05:30 pm - 06:15 pm Avis Fields 
 
Vinyasa I/II 06:30 pm - 07:30 pm Eva Su 
BODYPUMP Express 06:00 am - 06:45 am Lois Love 
 
 
 
 
Vinyāsa Yoga 08:45 am - 09:45 am Kim Collins 
 
Cycle-please reserve 09:00 am - 09:45 am Heidi Shaner 
 
 
 
HIIT 09:30 am - 10:15 am Kelly Raichel 
Pilates 10:00 am - 11:00 am Heidi Shaner 
 
 
 
 
Better Balance (chair optional) 11:00 am - 11:30 am Kelly Hughes 
 
 
Better Balance - Advanced 11:35 am - 12:00 pm Kelly Hughes 
Yin Yoga 12:00 pm - 01:00 pm Kelly Raichel 
 
 
 
 
Cycle 20/20/20 04:30 pm - 05:30 pm Russell Bazydio 
Pop- Up HIIT 04:30 pm - 05:15 pm  
 
 
 
 
 
 
 
BODYPUMP- Launch 08:15 am - 08:45 am  
SPRINT-Launch 08:15 am - 08:45 am Melissa McNichol 
 
Class Canceled due to an event 08:45 am - 09:45 am Eva Su 
BODYCOMBAT-Launch 08:50 am - 09:20 am  
 
 
 
BODYSTEP- Launch 09:25 am - 09:55 am  
 
RPM (Cycle)- Launch 10:00 am - 10:30 am Rima Masters 
 
 
Zumba 10:30 am - 11:15 am Corinne LaScala 
BODYBALANCE- Launch 10:35 am - 11:05 am  
 
 
 
 
Family Yoga-ages 4 and up 12:00 pm - 12:30 pm Amanda Finkl 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Pop-Up Family Hip Hop 01:00 pm - 01:30 pm  
Barre 02:00 pm - 02:45 pm Lisa Lockwood 
Xtreme Hip Hop- Intermediate 02:00 pm - 03:00 pm Avis Fields 
BodyBalance 03:00 pm - 04:00 pm Lesley King