Monday Oct 17 Mon Oct 17
Tuesday Oct 18 Tue Oct 18
Wednesday Oct 19 Wed Oct 19
Thursday Oct 20 Thu Oct 20
Friday Oct 21 Fri Oct 21
Saturday Oct 22 Sat Oct 22
Sunday Oct 23 Sun Oct 23
 
 
 
 
BodyStep 08:30 am - 09:15 am Lisa Lockwood 
 
Deep Water Interval Workout 09:00 am - 09:45 am Jeri Evans 
HIGH FITNESS 09:00 am - 10:00 am  
RPM (Cycle)-please reserve 09:00 am - 09:45 am Aaron Blatt 
Barre 09:30 am - 10:15 am Kelly Raichel 
 
 
 
Iyengar Yoga 10:30 am - 11:30 am Amy Stewart 
 
Lift Light 11:00 am - 12:00 pm Jeri Evans 
Lift Light (Virtual) 11:00 am - 12:00 pm Jeri Evans 
 
 
Vinyasa I 12:00 pm - 01:00 pm Lee Hartline 
 
 
 
 
BodyPump 04:30 pm - 05:30 pm Kelly Hughes 
BodyCombat 05:15 pm - 06:15 pm  
SPRINT-please reserve 05:30 pm - 06:00 pm Rima Masters 
 
HIIT 05:45 pm - 06:30 pm  
Power Vinyasa Yoga 06:30 pm - 07:30 pm  
SPRINT-please reserve 06:00 am - 06:30 am Erica Berzin 
BodyBalance 08:00 am - 09:00 am Kelly Hughes 
 
 
 
 
BodyPump 09:00 am - 10:00 am Natasha Brown 
 
 
 
Pilates 10:00 am - 11:00 am Heidi Shaner 
Zumba 10:15 am - 11:00 am Natasha Brown 
Zumba- Virtual 10:15 am - 11:00 am Natasha Brown 
 
 
 
 
Dance Lively 11:15 am - 12:00 pm Pat Jones 
 
 
 
 
 
 
 
 
BodyBalance 05:30 pm - 06:30 pm Jennifer De Gataeno 
BodyPump 05:30 pm - 06:30 pm Lesley King 
RPM- please reserve 05:45 pm - 06:30 pm Melissa McNichol 
 
 
 
 
 
 
 
Aqua Cardio Tone 09:00 am - 09:45 am Lisa Lockwood 
Cycle/Pilates-please reserve 09:00 am - 10:00 am Heidi Shaner 
 
HIIT 09:30 am - 10:15 am  
 
 
 
Yoga Fundamentals 10:30 am - 11:30 am Amy Stewart 
 
Lift Light 11:00 am - 12:00 pm Jeri Evans 
Lift Light (Virtual) 11:00 am - 12:00 pm Jeri Evans 
 
 
 
 
 
 
 
BodyPump 04:30 pm - 05:30 pm Kelly Hughes 
 
SPRINT-please reserve 05:30 pm - 06:00 pm  
 
Kickboxing, training 05:45 pm - 06:30 pm  
Pop- Up Vinyasa I/II 06:30 pm - 07:30 pm Nora Brookfield 
SPRINT-please reserve 06:00 am - 06:30 am Melissa McNichol 
 
 
 
 
 
BodyPump 09:00 am - 10:00 am Heidi Shaner 
Deep Water Interval Workout 09:00 am - 09:45 am Jeri Evans 
 
 
 
 
 
 
 
 
 
Dance Lively 11:15 am - 12:00 pm Pat Jones 
 
BodyBalance 12:00 pm - 01:00 pm Kelly Hughes 
 
 
 
 
 
 
BodyPump 05:30 pm - 06:30 pm Melissa McNichol 
Extreme Hip-Hop Step 05:30 pm - 06:15 pm Avis Fields 
 
Vinyasa I/II 06:30 pm - 07:30 pm Eva Su 
BODYPUMP Express 06:00 am - 06:45 am Lois Love 
 
 
 
 
Vinyāsa Yoga 08:45 am - 09:45 am Kim Collins 
Cycle-please reserve 09:00 am - 09:45 am Heidi Shaner 
 
 
HIIT 09:30 am - 10:15 am Kelly Raichel 
Pilates 10:00 am - 11:00 am Heidi Shaner 
 
 
 
 
Better Balance (chair optional) 11:00 am - 11:30 am Kelly Hughes 
 
 
Better Balance - Advanced 11:35 am - 12:00 pm Kelly Hughes 
Yin Yoga 12:00 pm - 01:00 pm Kelly Raichel 
 
 
 
 
Cycle 20/20/20 04:30 pm - 05:30 pm Russell Bazydio 
 
 
 
 
 
 
 
BodyPump 08:15 am - 09:15 am Regina Ford 
SPRINT-please reserve 08:15 am - 08:45 am Melissa McNichol 
 
Vinyasa I/II 08:45 am - 09:45 am Eva Su 
 
 
 
BodyStep 09:30 am - 10:15 am Rima Masters 
 
BodyCombat 10:15 am - 11:15 am  
 
Pop- Up Xtreme Hip-Hop Step 10:30 am - 11:15 am Avis Fields 
Zumba 10:30 am - 11:15 am Corinne LaScala 
 
 
 
 
Family Yoga-ages 4 and up 12:00 pm - 12:30 pm Amanda Finkl 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Pop-Up- LaBlast 01:00 pm - 01:45 pm Julie Boyer 
Barre 02:00 pm - 02:45 pm Julie Boyer 
Xtreme Hip Hop- Intermediate 02:00 pm - 03:00 pm Avis Fields 
BodyBalance 03:00 pm - 04:00 pm Lesley King